A one-on-one environment encourages personal development without the pressures of a group setting. Classes are designed specifically for your body and your needs. Scheduling flexibility allows sessions that are convenient for your lifestyle.
Emailor call for scheduling and pricing information.
Christa Del Giorno has been on a journey of self-realization through yoga for over fifteen years. She trained under Kim Manfredi of Charm City Yoga, Baltimore and is a Registered Yoga Teacher with Yoga Alliance. She has owned and operated several yoga studios and has taught various workshops, retreats, and lectures at businesses, schools, parks, museums, libraries, nursing homes, and other places large enough to roll out a mat and chant, "Om." Christa is well-trained in a traditional yoga practice, including asana, pranayama, and meditation. She specializes in evaluating student ability and challenging limits without causing harm. Christa believes in the transformative power of yoga and is dedicated to bringing the practice to others.